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本研究のマインドフルネス群の参加者による内省報告には，“難しい”，“よく分からない”というコメントが多かった．そのため，ATTに比べて，多くの要素で構成されたマインドフルネス瞑想は，実践の難しい課題であった可能性がある．\n
── 『心配に対する注意訓練とマインドフルネスの比較』

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